Calculate Your Body Mass Index

How do you calculate Body Mass Index

Body Mass Index is a simple calculation using the height of the person and their weight. This formula works as follows: BMI is kg / m 2. where kg represents the weight of an individual in kilograms, while m 2. represents their height measured in metres squared.

A BMI in the range of 25.0 or greater is considered to be overweight and healthy includes 18.5 or 24.9. BMI is applicable to the majority of adults between the ages of 18 and 65.

Who wouldn't benefit from BMI calculators? BMI calculator

BMIis it isn't recommended for muscle building Long distance athletes, pregnant women, the old or the young. This is due to the fact that BMIdoes do not consider which weights are carried as muscle or fat, but only the amount. The people with the highest amount of muscle, such as athletes, might be a bit high in BMI but they're not more at risk of health problems. People with lower muscle mass, for instance, youngsters who haven't completed their growth phase or who are losing muscle mass could have an lower BMI. When lactation and pregnancy occur the body composition of women changes, so using BMI is not appropriate.

Calculate Your Body Mass Index

The body mass index (BMI) is an indicator of body fat that is based on height and weight . It is applicable to both women and men in adulthood. Access our BMI table using the calculator below to compute yours.

  • Input your weight and height using the standard or standard or metric measures.
  • Select "Compute BMI" and your BMI will appear below.

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